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Online bereavement support groups

Groups that meet by video, open to people anywhere in the UK. Most are run by national charities and are free. Some ask you to register first.

Any bereavement

Loss Foundation online support group: All Cancer Losses

The Loss Foundation

When
Recurring dated sessions, 7pm to 8.30pm; September 2026 session: 24 Sep 2026
Where
Online
Who for
Anyone who lost a loved one to cancer
How to join
Booking required
Contact
0300 200 4112 · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

Loss Foundation online support group: First Year of Cancer Loss

The Loss Foundation

When
Recurring dated sessions, 7pm to 8.30pm; September 2026 session: 1 Sep 2026
Where
Online
Who for
Anyone who lost a loved one to cancer within the last year
How to join
Booking required
Contact
0300 200 4112 · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

Loss Foundation online support group: Multiple Cancer Losses

The Loss Foundation

When
Recurring dated sessions, 7pm to 8.30pm; September 2026 session: 10 Sep 2026
Where
Online
Who for
Anyone who lost more than one loved one to cancer
How to join
Booking required
Contact
0300 200 4112 · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

Embracing Grief Support Circle

Embracing Grief CIC (Sarah Pletts, Tony Pletts and co-facilitators)

When
Every two to three months (next: Thu 8 Oct 2026, Fri 11 Dec 2026, Fri 5 Feb 2027), 16:00 to 20:00
Where
Online
Who for
Adults 18+ living with any kind of grief or loss; max 13 people
How to join
Booking required
Contact
welcome@loveandloss.co.uk · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

MBSS online bereavement support circle for women

Muslim Bereavement Support Service (MBSS)

When
Quarterly
Where
Online
Who for
Bereaved women
How to join
Contact MBSS to join
Contact
020 3468 7333 · info@mbss.org.uk · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

Loss of a partner

Loss Foundation online support group: Partner Loss to Cancer

The Loss Foundation

When
Recurring dated sessions, 7pm to 8.30pm; September 2026 session: 30 Sep 2026
Where
Online
Who for
Anyone (18+) who lost a partner to cancer
How to join
Booking required
Contact
0300 200 4112 · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

Loss Foundation online support group: Partner Loss to Cancer for Adults 50+

The Loss Foundation

When
Recurring dated sessions, 7pm to 8.30pm; September 2026 session: 29 Sep 2026
Where
Online
Who for
Adults over 50 who lost a partner to cancer
How to join
Booking required
Contact
0300 200 4112 · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

MBSS online widower support sessions

Muslim Bereavement Support Service (MBSS)

When
Quarterly
Where
Online
Who for
Widowers
How to join
Contact MBSS to join
Contact
020 3468 7333 · info@mbss.org.uk · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

Loss of a parent

Aftershock

Jewish Bereavement Counselling Service (JBCS)

When
Monthly
Where
Online
Who for
Young adults 18-30 who have lost a parent (Jewish community)
How to join
Book a place with JBCS
Contact
020 8951 3881 · enquiries@jbcs.org.uk · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

Loss Foundation online support group: Parent Loss to Cancer

The Loss Foundation

When
Recurring dated sessions, 7pm to 8.30pm; September 2026 session: 14 Sep 2026
Where
Online
Who for
Anyone who lost a parent to cancer
How to join
Booking required
Contact
0300 200 4112 · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

Loss Foundation online support group: Parent Loss to Cancer for Adults Under 40

The Loss Foundation

When
Recurring dated sessions, 7pm to 8.30pm; September 2026 session: 15 Sep 2026
Where
Online
Who for
Adults under 40 who lost a parent to cancer
How to join
Booking required
Contact
0300 200 4112 · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

Loss of a child

TCF online support group for newly bereaved parents

The Compassionate Friends (TCF)

When
Occasional (dated sessions), 7pm to 8.30pm; Next: 1 Oct 2026
Where
Online
Who for
Parents bereaved in the last three years (at least 3 months bereaved)
How to join
Booking required
Contact
0345 123 2304 · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

TCF online support group for parents bereaved 8 years or more

The Compassionate Friends (TCF)

When
Occasional (dated sessions), 7pm to 8.30pm; Next: 6 Oct 2026
Where
Online
Who for
Parents bereaved for eight years or more
How to join
Booking required
Contact
0345 123 2304 · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

TCF online support group for parents bereaved of a baby or very young child (up to age 4)

The Compassionate Friends (TCF)

When
Occasional (dated sessions), 7pm to 8.30pm; Next: 13 Oct 2026
Where
Online
Who for
Parents whose child died aged up to 4 years
How to join
Booking required
Contact
0345 123 2304 · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

TCF online support group for parents bereaved of a child with complex needs or disabilities

The Compassionate Friends (TCF)

When
Occasional (dated sessions), 7pm to 8.30pm; Next: 22 Oct 2026
Where
Online
Who for
Parents whose child had complex needs or disabilities
How to join
Booking required
Contact
0345 123 2304 · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

SLOW online support groups for bereaved parents

SLOW (Surviving the Loss of Your World)

When
Weekly: Tuesdays 11:00 and 19:00, Thursdays 11:00 (daytime groups in school term time), 90 minutes
Where
Online
Who for
Bereaved parents anywhere in the UK
How to join
Contact SLOW first
Contact
07532 423 674 · info@slowgroup.co.uk · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

Baby or pregnancy loss

Sands online support meeting (general)

Sands

When
Recurring (specific dates listed on page), 7.30pm to 9pm
Where
Online
Who for
Any adults directly affected by pregnancy or baby loss
How to join
Booking required
Contact
0808 164 3332 · helpline@sands.org.uk · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

Sands online support meeting for African and Caribbean communities

Sands

When
Recurring (specific dates listed on page), 7.30pm to 9pm
Where
Online
Who for
Parents from African and Caribbean communities affected by pregnancy or baby loss
How to join
Booking required
Contact
0808 164 3332 · helpline@sands.org.uk · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

Sands online support meeting for men

Sands

When
Recurring (specific dates listed on page), 7.30pm to 9pm
Where
Online
Who for
Men bereaved by pregnancy or baby loss
How to join
Booking required
Contact
0808 164 3332 · helpline@sands.org.uk · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

Sands online support meeting for South Asian communities

Sands

When
Recurring (specific dates listed on page), 11am (morning sessions); 7.30pm to 9pm (evening sessions)
Where
Online
Who for
Parents from South Asian communities affected by pregnancy or baby loss
How to join
Booking required
Contact
0808 164 3332 · helpline@sands.org.uk · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

Sands online support meeting for termination for medical reasons (TFMR)

Sands

When
Recurring (specific dates listed on page), 7.30pm to 9pm
Where
Online
Who for
Adults affected by termination for medical reasons
How to join
Booking required
Contact
0808 164 3332 · helpline@sands.org.uk · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

Bereaved by suicide

SOBS National Virtual Support Group

Survivors of Bereavement by Suicide (SOBS)

When
3rd Tuesday monthly, 18:30 to 20:00
Where
Online
Who for
Anyone bereaved by suicide
How to join
No need to book; email for the Zoom link or join the SOBS mailing list for reminders
Contact
national.zoom@uksobs.org · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

SOBS Police Families virtual group

Survivors of Bereavement by Suicide (SOBS)

When
1st Tuesday monthly, 19:00 to 20:30
Where
Online
Who for
Families of police officers and police staff, serving or retired, bereaved by suicide
How to join
Booking required
Contact
0115 944 1117 · police.families@uksobs.org · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

SOBS Police virtual group

Survivors of Bereavement by Suicide (SOBS)

When
4th Wednesday monthly, 19:00 to 20:30
Where
Online
Who for
Police officers and police staff, serving or retired, bereaved by suicide
How to join
Booking required
Contact
0115 944 1117 · police@uksobs.org · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

MBSS online support circle for women bereaved by suicide

Muslim Bereavement Support Service (MBSS)

When
Twice a month
Where
Online
Who for
Women bereaved by suicide
How to join
Contact MBSS to join
Contact
020 3468 7333 · info@mbss.org.uk · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

Sudden or traumatic death

SAMM online peer support groups

Support After Murder and Manslaughter (SAMM)

When
Fortnightly: women's pop-up café every other Tuesday, mixed group every other Wednesday, 19:00 to 20:00
Where
Online
Who for
Adults 18+ bereaved by murder or manslaughter
How to join
Become a SAMM member first; once your membership is approved, complete an Online Support Group consent form, then SAMM emails you the Zoom link and joining details
Contact
0121 472 2912 · info@samm.org.uk · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

Loss of a brother or sister

SLOWsibs 18+ online support group

SLOW (Surviving the Loss of Your World)

When
Monthly Wednesday evenings (next: 7 Oct, 4 Nov, 2 Dec 2026), 19:00 to 20:30
Where
Online
Who for
Adults (18+) whose brother or sister has died
How to join
Contact SLOW first
Contact
07532 423 674 · info@slowgroup.co.uk · Website

Details checked September 2026. Please confirm with the organiser before you go. Report a change

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