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Online bereavement support groups
Groups that meet by video, open to people anywhere in the UK. Most are run by national charities and are free. Some ask you to register first.
Any bereavement
Loss Foundation online support group: All Cancer Losses
The Loss Foundation
When Recurring dated sessions, 7pm to 8.30pm; September 2026 session: 24 Sep 2026 Where Online Who for Anyone who lost a loved one to cancer How to join Booking required Contact 0300 200 4112 · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
Loss Foundation online support group: First Year of Cancer Loss
The Loss Foundation
When Recurring dated sessions, 7pm to 8.30pm; September 2026 session: 1 Sep 2026 Where Online Who for Anyone who lost a loved one to cancer within the last year How to join Booking required Contact 0300 200 4112 · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
Loss Foundation online support group: Multiple Cancer Losses
The Loss Foundation
When Recurring dated sessions, 7pm to 8.30pm; September 2026 session: 10 Sep 2026 Where Online Who for Anyone who lost more than one loved one to cancer How to join Booking required Contact 0300 200 4112 · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
Embracing Grief Support Circle
Embracing Grief CIC (Sarah Pletts, Tony Pletts and co-facilitators)
When Every two to three months (next: Thu 8 Oct 2026, Fri 11 Dec 2026, Fri 5 Feb 2027), 16:00 to 20:00 Where Online Who for Adults 18+ living with any kind of grief or loss; max 13 people How to join Booking required Contact welcome@loveandloss.co.uk · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
MBSS online bereavement support circle for women
Muslim Bereavement Support Service (MBSS)
When Quarterly Where Online Who for Bereaved women How to join Contact MBSS to join Contact 020 3468 7333 · info@mbss.org.uk · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
Loss of a partner
Loss Foundation online support group: Partner Loss to Cancer
The Loss Foundation
When Recurring dated sessions, 7pm to 8.30pm; September 2026 session: 30 Sep 2026 Where Online Who for Anyone (18+) who lost a partner to cancer How to join Booking required Contact 0300 200 4112 · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
Loss Foundation online support group: Partner Loss to Cancer for Adults 50+
The Loss Foundation
When Recurring dated sessions, 7pm to 8.30pm; September 2026 session: 29 Sep 2026 Where Online Who for Adults over 50 who lost a partner to cancer How to join Booking required Contact 0300 200 4112 · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
MBSS online widower support sessions
Muslim Bereavement Support Service (MBSS)
When Quarterly Where Online Who for Widowers How to join Contact MBSS to join Contact 020 3468 7333 · info@mbss.org.uk · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
Loss of a parent
Aftershock
Jewish Bereavement Counselling Service (JBCS)
When Monthly Where Online Who for Young adults 18-30 who have lost a parent (Jewish community) How to join Book a place with JBCS Contact 020 8951 3881 · enquiries@jbcs.org.uk · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
Loss Foundation online support group: Parent Loss to Cancer
The Loss Foundation
When Recurring dated sessions, 7pm to 8.30pm; September 2026 session: 14 Sep 2026 Where Online Who for Anyone who lost a parent to cancer How to join Booking required Contact 0300 200 4112 · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
Loss Foundation online support group: Parent Loss to Cancer for Adults Under 40
The Loss Foundation
When Recurring dated sessions, 7pm to 8.30pm; September 2026 session: 15 Sep 2026 Where Online Who for Adults under 40 who lost a parent to cancer How to join Booking required Contact 0300 200 4112 · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
Loss of a child
TCF online support group for newly bereaved parents
The Compassionate Friends (TCF)
When Occasional (dated sessions), 7pm to 8.30pm; Next: 1 Oct 2026 Where Online Who for Parents bereaved in the last three years (at least 3 months bereaved) How to join Booking required Contact 0345 123 2304 · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
TCF online support group for parents bereaved 8 years or more
The Compassionate Friends (TCF)
When Occasional (dated sessions), 7pm to 8.30pm; Next: 6 Oct 2026 Where Online Who for Parents bereaved for eight years or more How to join Booking required Contact 0345 123 2304 · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
TCF online support group for parents bereaved of a baby or very young child (up to age 4)
The Compassionate Friends (TCF)
When Occasional (dated sessions), 7pm to 8.30pm; Next: 13 Oct 2026 Where Online Who for Parents whose child died aged up to 4 years How to join Booking required Contact 0345 123 2304 · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
TCF online support group for parents bereaved of a child with complex needs or disabilities
The Compassionate Friends (TCF)
When Occasional (dated sessions), 7pm to 8.30pm; Next: 22 Oct 2026 Where Online Who for Parents whose child had complex needs or disabilities How to join Booking required Contact 0345 123 2304 · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
SLOW online support groups for bereaved parents
SLOW (Surviving the Loss of Your World)
When Weekly: Tuesdays 11:00 and 19:00, Thursdays 11:00 (daytime groups in school term time), 90 minutes Where Online Who for Bereaved parents anywhere in the UK How to join Contact SLOW first Contact 07532 423 674 · info@slowgroup.co.uk · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
Baby or pregnancy loss
Sands online support meeting (general)
Sands
When Recurring (specific dates listed on page), 7.30pm to 9pm Where Online Who for Any adults directly affected by pregnancy or baby loss How to join Booking required Contact 0808 164 3332 · helpline@sands.org.uk · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
Sands online support meeting for African and Caribbean communities
Sands
When Recurring (specific dates listed on page), 7.30pm to 9pm Where Online Who for Parents from African and Caribbean communities affected by pregnancy or baby loss How to join Booking required Contact 0808 164 3332 · helpline@sands.org.uk · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
Sands online support meeting for men
Sands
When Recurring (specific dates listed on page), 7.30pm to 9pm Where Online Who for Men bereaved by pregnancy or baby loss How to join Booking required Contact 0808 164 3332 · helpline@sands.org.uk · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
Sands online support meeting for South Asian communities
Sands
When Recurring (specific dates listed on page), 11am (morning sessions); 7.30pm to 9pm (evening sessions) Where Online Who for Parents from South Asian communities affected by pregnancy or baby loss How to join Booking required Contact 0808 164 3332 · helpline@sands.org.uk · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
Sands online support meeting for termination for medical reasons (TFMR)
Sands
When Recurring (specific dates listed on page), 7.30pm to 9pm Where Online Who for Adults affected by termination for medical reasons How to join Booking required Contact 0808 164 3332 · helpline@sands.org.uk · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
Bereaved by suicide
SOBS National Virtual Support Group
Survivors of Bereavement by Suicide (SOBS)
When 3rd Tuesday monthly, 18:30 to 20:00 Where Online Who for Anyone bereaved by suicide How to join No need to book; email for the Zoom link or join the SOBS mailing list for reminders Contact national.zoom@uksobs.org · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
SOBS Police Families virtual group
Survivors of Bereavement by Suicide (SOBS)
When 1st Tuesday monthly, 19:00 to 20:30 Where Online Who for Families of police officers and police staff, serving or retired, bereaved by suicide How to join Booking required Contact 0115 944 1117 · police.families@uksobs.org · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
SOBS Police virtual group
Survivors of Bereavement by Suicide (SOBS)
When 4th Wednesday monthly, 19:00 to 20:30 Where Online Who for Police officers and police staff, serving or retired, bereaved by suicide How to join Booking required Contact 0115 944 1117 · police@uksobs.org · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
MBSS online support circle for women bereaved by suicide
Muslim Bereavement Support Service (MBSS)
When Twice a month Where Online Who for Women bereaved by suicide How to join Contact MBSS to join Contact 020 3468 7333 · info@mbss.org.uk · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
Sudden or traumatic death
SAMM online peer support groups
Support After Murder and Manslaughter (SAMM)
When Fortnightly: women's pop-up café every other Tuesday, mixed group every other Wednesday, 19:00 to 20:00 Where Online Who for Adults 18+ bereaved by murder or manslaughter How to join Become a SAMM member first; once your membership is approved, complete an Online Support Group consent form, then SAMM emails you the Zoom link and joining details Contact 0121 472 2912 · info@samm.org.uk · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
Loss of a brother or sister
SLOWsibs 18+ online support group
SLOW (Surviving the Loss of Your World)
When Monthly Wednesday evenings (next: 7 Oct, 4 Nov, 2 Dec 2026), 19:00 to 20:30 Where Online Who for Adults (18+) whose brother or sister has died How to join Contact SLOW first Contact 07532 423 674 · info@slowgroup.co.uk · Website
Details checked September 2026. Please confirm with the organiser before you go. Report a change
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